Programs
ALTA Warrior Training
The world renowned MMA beginner program that takes you from couch to cage in 20 weeks.
BJJ Beginners Course
An 8 week introduction to Brazilian Jiu Jitsu that primes you to begin your journey to earning a Black Belt
Kickboxing Beginners Course
This 8 week boot camp is the perfect introduction for raw novices and comes with an opportunity to take part in our in house K1 fight night
Mental Growth Workshop
Unlock the full potential of your mind with a combination of sports psychology and personal development in a 10 week brain boot camp
Silverback Teen Academy
Just for Teens, our silverback academy has an array of classes throughout the week including BJJ, Kickboxing, Wrestling, Kickboxing and S&C.
Growing Gorillas
For boys and girls at primary school age, our Growing Gorillas Academy has Kickboxing, Wrestling and BJJ 6 days per week.
Micro Monkeys
Our cheeky pre-school monkeys get their best start in martial arts through a fun mix of BJJ and Kickboxing
Injury Prevention S&C
Whether you're rehabbing old injuries or avoiding new ones, the correct application of Strength training can unlock frozen joints, address muscle imbalances and strengthen stabilising muscles, allowing you to enjoy your active life.
Personal Training
Regardless of whether your goals are fitness related, weight loss/gain or even if you want to receive 1 on 1 tuition in BJJ, Kickboxing, MMA or Wrestling, we have PT packages that can be designed around your schedule